The list of good habits in random order:
Keep drinking water as essential to longevity.
Get the body used to Garden of Eden best practices.
Wrap it up for tight seal and the cold cuts, too
Stay on pace for march of the colonels
Keep the grappa frappe coming
Don't miss the signals
Breakdance at bathtime

Nevernote is permitted because it foments on a moments notice. It qualifies as a nevernote by making sure there's no point shaving going on. Honor the delivery and drop in some time.

There's no need for a small medium large spacing here but it worked out that way. The wagon wheel sized wrap up ends on this one note samba: Portmanteau.